Healthy Cooking For A Healthy You: Some Tips
Some people feel that you must be born with the gift of cooking to excel at it. But that isn’t so. By educating yourself and immersing yourself in the subject of cooking, it can become something that you get better at. This article can help you to develop your skills and add to your confidence in cooking.
To save time on busy weeknights, cook ahead on the weekends and stock your freezer with meals that are ready to heat through. Lasagnas, enchiladas, and other casseroles are great for freezing, as are many soups. Alternately, you can cook an extra batch of dinner any day of the week to freeze for a day when you don’t have the time.
Choose the correct apples when making apple pie. The best apples for an apple pie should always have a firm texture and slightly tart flavor. Good varieties include Granny Smith, McIntosh and Jonathan. If you are unsure of which apple to choose, ask the produce manager for an all-purpose baking apple.
It is a good idea for you to make sure that you do not overcook vegetables because that will lead to them losing the majority of their important nutrients. Another reason not to overcook them is because they can get very mushy, which would make them unappealing to eat.
If you want to cut the corn off of the cob the best thing to do is do it one ear at a time and hold it at an angle in a pan. Use a sharp knife and cut it as close to the cob as you can use the milky juices over top of the corn for extra flavor.
Keep your kitchen knives very sharp for both safety and efficiency. A sharp knife is less likely to slip and cut you, and it’s easier to breeze through prep work without dull blades slowing you down. If you aren’t comfortable sharpening your knives, yourself, ask your favorite butcher. They may do it for free or for a small fee.
You may be tempted to put oil in your pot of boiling pasta so that the pasta doesn’t stick to the pot, but don’t do it. Not only will the oil keep the pasta from sticking to the pot, but it will also keep any sauce you have planned from sticking to the pasta.
When you are cooking steaks on the grill or in the broiler in the oven, make sure that you have a spatula on hand to turn the steaks. You do not want to use a fork to turn the steaks as this will pierce the outside of the steak and release the juices inside.
When pressing sticky ingredients into a pan, such as marshmallow treats or cheesy casseroles, coat the back of a spoon with non-stick cooking spray before using it. This prevents the goo from sticking to the spoon and makes it possible to evenly smooth the food into the pan. You can reapply spray as needed.
Add pasta or rice to your leftovers. Sometimes you might just have a bit of sauce or meat left over from a larger meal. Rather than just throwing this out, add some rice or pasta to it. You can get an entirely new meal out of it that is quick and easy.
When buying brussels sprouts, always look for the smallest ones possible. The smallest brussels sprouts, those that are less than an inch across, are much less bitter than their full-grown counterparts. Rather than boiling them into a mushy mess, try roasting them in the oven with a little oil, salt and garlic. If you can’t find small brussels sprouts, simply cut larger ones into quarters.
It has already been said that you don’t have to be born with the gift of cooking. It is something that you can educate yourself about and learn to enjoy as you go along. Hopefully this article has added to your knowledge and has enhanced your ultimate enjoyment of cooking.